Living abroad can be exciting, rewarding and full of opportunities. For many people, becoming an expat in the Netherlands brings new experiences, relationships and personal growth. However, when someone we love dies while we are far from home, grief can feel particularly complicated. Alongside the sadness and loss, there may also be feelings of distance, guilt, isolation or helplessness. Being physically separated from family, friends and familiar mourning rituals can make an

Making the decision to start therapy can feel scary and daunting. Many people struggle to know where to begin, or even whether therapy is right for them.  For expats living in the Netherlands, accessing therapy can be an even bigger challenge. Navigating the Dutch healthcare system can feel confusing, especially if you are unfamiliar with how it works.  This blog aims to help you understand when therapy might be helpful and how you can access the right support.  How Do You Kn